MEMBERS AREA

ONLINE BIKINI COACH - BODYBUILDING COMPETITION PREP 

BIKINI COMP PREP COACHING

 

Want to work with an AWARD WINNING bikini coach?

 

Bikini is one of our most popular categories and we coach many many winners, Pro Champions and Overall Champions every year.

 

Under Charlie's guidance, even first timers have walked away with 1st place trophies! 

 

As an award winning coach & winning athlete himself, taking several Pro titles, Charlie truly does know what is required to WIN.

 

APPLY TO JOIN THE TEAM!
Aston Worsfold Bikini Champion 2bros Winner

Join a team of dedicated athletes and become the best version of yourself!

Danni Levi Winning bikini client
Amelia Tank Bikini First Place Comp Prep client
Aston Worsfold 2bros NPC IFBB Bikini Champion Comp Prep
Dani Levi NPC 2Bros Bikini Winner Comp prep client
Steph Spark Bikini comp prep coach client
PCA BIKINI COMP PREP COACH WINNER
SEE MORE OF MY BIKINI BODYBUILDING COMP PREP CHAMPIONS & RESULTS!
Amelia Tank bodybuilding Bikini Champion award winning coach

Bodybuilding Bikini Coaching

 

Pro Physiques have had many Bikini coaching champions across most feds including; 2Bros, NPC, OCB, NFMUK, WBFF, Pure Elite, Miami Pro, PCA and UKUP where Charlie himself has won several Pro titles, been a senior judge at multiple feds, and attended countless shows.

 

He has a very close professional relationship with all the federations and is an expert knowing what makes a winner in this category.  

 

Each federation has a slightly different criteria and we will make sure you bring the RIGHT PACKAGE to the RIGHT SHOW to WIN!

 

APPLY TO JOIN THE TEAM

Thinking of being our next Bikini Bodybuilding Champion?

 
 Bikini athletes require:
‚úď Lean with muscle tone without being excessively defined or dieted
‚úď  Low body fat but healthy with natural curves
‚úď No muscularity & vascularity
 
Regardless of if you’ve got the required muscle or need the help & time to build it - He can help.
 

Pro Physiques have transformed many many women into being stage ready bikini champions!

 

So, whether this is your first competition or you want to maximise your potential & set yourself apart, we will help you reach that champion status.

 

 

BOOK A FREE CONSULTATION CALL
Jade Abbott Pure Elite World Overall Champion Bikini Comp Prep
 

SEE SOME OF PRO PHYSIQUES' CLIENT TRANSFORMATIONS

 

Bikini transformation comp prep coaching
Comp Prep bikini transformation prep coach
Bikini transformation comp prep coach winner
Lauren Calladine Bikini International Model Champion Comp prep

Unsure if Bikini is the right category for you?

‚ústDon‚Äôt worry Charlie will advise you.

 

Unsure how long it will take you to get stage ready?

‚ústDon‚Äôt worry Charlie will advise you.

 

Just begin working with Charlie & he will advise you when you will be ready to compete and where you are best suited.

 

Or if you have a specific competition in mind,  he will tell you if it's suitable and how long it will take you to get ready.

 

 

BOOK A CONSULTATION CALL

Where do you need the accountability & support? 

 

Off season plans

‚á©

Lean build phase

‚á©

Cutting phase

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Peak week

‚á©

Show day

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Reverse Diets

WHAT'S INCLUDED IN A COMP PREP PACKAGE?

 

CUSTOM

EXERCISE PLANS

Get into your best condition to date with bespoke cardio & weights programs to suit YOU.

Based on where you are now, what you want to achieve & what you enjoy most!

EXERCISE TUTORIAL VIDEO LAB

It's one thing knowing what to do, but most online coaches don't teach you HOW to do it.

These videos teach you the training theory as well as specific tutorials on key exercises. Created especially by Charlie to maximise your potential and ensure you cannot fail to train effectively.

CUSTOM

NUTRITION PLAN

Healthy, nutritious, non-restrictive meal plans tailored around you - NO unsustainable super low calories.

Designed to enable you to enjoy a tasty varied diet making it sustainable in the long term.

NUTRITION EDUCATION

VIDEO LAB

Learn all the tools you will need to keep the results you get for life.

Making sure you know not just what to do, but WHY.

Learn to adjust your nutrition to make it enjoyable, sustainable and effective around changing goals.

TEAM FB

COMMUNITY

Make friends & be inspired as part of a thriving FB community of likeminded individuals on the same journey as you. Surround yourself with positivity and advice from a support network that most people may lack at home.

121 SUPPORT

FROM CHARLIE 

Direct online access to Charlie to ask personal questions and seek the guidance you need between check ins to ensure you fully understand the plan you have received and overcome any problems as they arise.

1-2-1 ONLINE

CHECK INS

Weekly personal accountability, motivation and support from your bikini coach, offering you guidance and the chance to adjust your plan as you progress or your needs/ goals change or develop.

PRINTABLE

EBOOKS

Obtain full access to invaluable. downloads and resource packs like recipe books, mini guides, competition checklists & shopping lists created specifically for Coached By Charlie members.

INTERESTED IN WORKING WITH ME?

LET'S GET STARTED!

BOOK A CONSULTATION CALL