MEMBERS AREA

WELLNESS COACH

COMPETITION PREP

 

 

WELLNESS

COMP PREP COACH 

 

Reap the benefit of an award winning comp prep coach.

 

Wellness is rapidly becoming one of Charlie's most popular and he continues to gain his clients multiple Pro cards and first place trophies each year.

 

Under Charlie's guidance, even those completely new to competing have walked away with 1st place in this category many times! 

 

As a winning competitor himself, taking several Pro titles, Charlie truly does know what is required to WIN.

 

APPLY TO JOIN THE TEAM!
Zoe Angus Wellness Comp Prep Champion

Join a team of dedicated athletes and become the best version of yourself!

Sian Louisa Wellness Comp Prep
Sian Louisa Wellness Comp Prep Coaching
Sian Louisa Wellness Bodybuilding Client
SEE MORE OF MY BODYBUILDING COMP PREP CHAMPIONS & RESULTS!
Zoe Angus & Charlie Garforth Comp Prep Coaching

Wellness is a popular category at; WBFF, Pure Elite, Miami Pro, 2Bros Pro, NFMUK, PCA and UKUP where Charlie has won several Pro titles, been a senior judge at multiple feds, and attended countless shows.

 

He has a very close professional relationship with all the federations and is an expert knowing what makes a winner in this category.  

 

Each federation has a slightly different criteria and Charlie will make sure you bring the RIGHT PACKAGE to the RIGHT SHOW to WIN!

 

APPLY TO JOIN THE TEAM!

Thinking of being Charlie's next Wellness Champion?  

 
To compete in Wellness you wil need:
  A healthy look with a sculpted gym physique but not as lean as bikini.
Bigger quads and glutes than bikini
No muscularity & vascularity

 

Regardless of if you’ve got the required muscle or need the help & time to build it - He can help.

 

Charlie has transformed many 

women into stage ready womens wellness champions!

 
So, whether this is your first competition or you want to maximise your potential & set yourself apart, Charlie will help you reach that champion status.

 

BOOK A FREE CONSULTATION CALL
Zoe Angus Wellness Champion Pure Elite

SEE SOME OF CHARLIE'S WELLNESS TRANSFORMATIONS

 

Wellness Transformation Comp Prep
Bikini Wellness Body Transformation Coach
Comp Prep Wellness Stage Transformation
International Model Wellness Champion Zoe Angus

Unsure if Wellness is the right category for you?

Don’t worry Charlie will advise you.

 

Unsure how long it will take you to get stage ready?

Don’t worry Charlie will advise you.

 

Just begin working with Charlie & he will advise you when you will be ready to compete and where you are best suited.

 

Or if  you have a specific comp in mind,  he will tell you if it's suitable and how long it will take you to get ready.

 

 

APPLY TO JOIN THE TEAM!

Where do you need the accountability & support? 

 

Off season plans

Lean build phase

Cutting phase

Peak week

Show day

Reverse Diets

WHAT'S INCLUDED IN A COMP PREP PACKAGE?

 

CUSTOM

EXERCISE PLANS

Get into your best condition to date with bespoke cardio & weights programs to suit YOU.

Based on where you are now, what you want to achieve & what you enjoy most!

EXERCISE TUTORIAL VIDEO LAB

It's one thing knowing what to do, but most online coaches don't teach you HOW to do it.

These videos teach you the training theory as well as specific tutorials on key exercises. Created especially by Charlie to maximise your potential and ensure you cannot fail to train effectively.

CUSTOM

NUTRITION PLAN

Healthy, nutritious, non-restrictive meal plans tailored around you - NO unsustainable super low calories.

Designed to enable you to enjoy a tasty varied diet making it sustainable in the long term.

NUTRITION EDUCATION

VIDEO LAB

Learn all the tools you will need to keep the results you get for life.

Making sure you know not just what to do, but WHY.

Learn to adjust your nutrition to make it enjoyable, sustainable and effective around changing goals.

TEAM FB

COMMUNITY

Make friends & be inspired as part of a thriving FB community of likeminded individuals on the same journey as you. Surround yourself with positivity and advice from a support network that most people may lack at home.

121 SUPPORT

FROM CHARLIE 

Direct online access to Charlie to ask personal questions and seek the guidance you need between check ins to ensure you fully understand the plan you have received and overcome any problems as they arise.

1-2-1 ONLINE

CHECK INS

Weekly personal accountability, motivation and support from your coach, offering you guidance and the chance to adjust your plan as you progress or your needs/ goals change or develop.

PRINTABLE

EBOOKS

Obtain full access to invaluable. downloads and resource packs like recipe books, mini guides, competition checklists & shopping lists created specifically for Coached By Charlie members.

INTERESTED IN WORKING WITH ME?

LET'S GET STARTED!

BOOK A CONSULTATION CALL