"DO SOMETHING TODAY
THAT YOUR FUTURE SELF WILL
THANK YOU FOR WITH MY
CUSTOMISED ONLINE COACHING PACKAGES"
✓ Bodybuilding Prep Coach
✓ Body Transformation Coach
✓ Photoshoot Prep Coach
WHAT IS PRO PHYSIQUES?
✓ Formerly 'Coached By Charlie'. An elite coaching team who want to transform under Charlie Garforth's exclusive online coaching services.
✓ A bespoke online coaching service tailored to your specific goals, time frame & lifestyle.
Not just a bodybuilding coach, Charlie helps average, everyday people too. As long as you have the drive and determination to succeed.
✓ Over 500 Happy Client Body Transformations
✓ 40+ 1st Place Wins
✓ 60 + Top 5 Placings
✓ 8 Overall Winners
✓ Multiple Pro Card Winners
✓ Fed placings in – Pure Elite, WBFF, Miami Pro, Nabba, PCA, NPC, IFBAUK, UKUP, NPC, NFMUK
✓ Category placings in – Fitness Model (male & female), Figure, Bikini, Mens Physique, Muscle Model, Bodybuilding
SEE HIS BODYBUILDING CHAMPIONS!
WHO IS COACH CHARLIE?
✓ Award winning online bodybuilding coach & transformation coach.
✓ Qualified nutritionist and body transformation specialist.
✓ Published writer & authority in exercise and nutrition.
✓ Senior bodybuilding competition judge.
✓ Pro cards at WBFF, Pure Elite, Miami Pro & UKUP.
✓ Level 3 personal trainer with many additional qualifications.
WHAT'S INCLUDED IN YOUR ONLINE COACHING PACKAGES?
Get into the shape of your life with bespoke cardio & weights programs to suit YOU.
Based on where you are now, what you want to achieve & what you enjoy most!
EXERCISE TUTORIAL VIDEO LAB
It's one thing knowing what to do, but most online coaches don't teach you HOW to do it.
These videos teach you the training theory as well as specific tutorials on key exercises. Created especially by Charlie to maximise your potential and ensure you cannot fail to train effectively.
Healthy, nutritious, non-restrictive meal plans tailored around you - Your job, lifestyle, goals & dietary requirements.
Designed to enable you to enjoy a tasty varied diet making it sustainable in the long term.
Learn all the tools you will need to keep the results you get for life.
Making sure you know not just what to do, but WHY.
Learn to adjust your nutrition to make it enjoyable, sustainable and effective around changing goals.
Make friends & be inspired as part of a thriving FB community of likeminded individuals on the same journey as you. Surround yourself with positivity and advice from a support network that most people may lack at home.
Direct online access to Charlie to ask personal questions and seek the guidance you need between check ins to ensure you fully understand the plan you have received and overcome any problems as they arise.
Weekly personal accountability, motivation and support from your coach, offering you guidance and the chance to adjust your plan as you progress or your needs/ goals change or develop.
Obtain full access to invaluable. downloads and resource packs like recipe books, mini guides, competition checklists & shopping lists created specifically for Coached By Charlie members.