MEMBERS AREA

"DO SOMETHING TODAY 

THAT YOUR FUTURE SELF WILL 

THANK YOU FOR WITH MY 

CUSTOMISED ONLINE COACHING PACKAGES"

 

 Bodybuilding Prep Coach

 Body Transformation Coach

 Photoshoot Prep Coach

 

APPLY TO JOIN THE TEAM!
Team Coached By Charlie Posing Camp

WHAT IS PRO PHYSIQUES?

 

✓ An elite coaching team who want to transform under Charlie's exclusive online coaching services.

 

✓ A bespoke online coaching service tailored to your specific goals, time frame & lifestyle. 

 
Not just a bodybuilding coach, Charlie helps average, everyday people too. As long as you have the drive and determination to succeed.
 
READ SOME TESTIMONIALS!

EXCEPTIONAL RESULTS

 

Over 500 Happy Client Body Transformations

 40+ 1st Place Wins

 60 + Top 5 Placings 

 8 Overall Winners

 Multiple Pro Card Winners

 Fed placings in – Pure Elite, WBFF, Miami Pro, Nabba, PCA, NPC, IFBAUK, UKUP, NPC, NFMUK

 Category placings in – Fitness Model (male & female), Figure, Bikini, Mens Physique, Muscle Model, Bodybuilding

 

SEE HIS BODYBUILDING CHAMPIONS!

WHO IS COACH CHARLIE?

 

Award winning online bodybuilding coach & transformation coach. 

 

Qualified nutritionist and body transformation specialist. 

 

Published writer & authority in exercise and nutrition. 

 

✓ Senior bodybuilding competition judge.

 

Pro cards at WBFF, Pure Elite, Miami Pro & UKUP.

 

Level 3 personal trainer with many additional qualifications.

 
MEET YOUR COACH
Coached By Charlie Fitness & bodybuilder coach
LIFESTYLE BODY TRANSFORMATION COACH
BODYBUILDING COMPETITION PREP COACH
PHOTOSHOOT TRANSFORMATION COACH
 

WHAT'S INCLUDED IN YOUR ONLINE COACHING PACKAGES?

 

CUSTOM

EXERCISE PLANS

Get into the shape of your life with bespoke cardio & weights programs to suit YOU.

Based on where you are now, what you want to achieve & what you enjoy most!

EXERCISE TUTORIAL VIDEO LAB

It's one thing knowing what to do, but most online coaches don't teach you HOW to do it.

These videos teach you the training theory as well as specific tutorials on key exercises. Created especially by Charlie to maximise your potential and ensure you cannot fail to train effectively.

CUSTOM

NUTRITION PLAN

Healthy, nutritious, non-restrictive meal plans tailored around you - Your job, lifestyle, goals & dietary requirements. 

Designed to enable you to enjoy a tasty varied diet making it sustainable in the long term.

NUTRITION EDUCATION

VIDEO LAB

Learn all the tools you will need to keep the results you get for life.

Making sure you know not just what to do, but WHY.

Learn to adjust your nutrition to make it enjoyable, sustainable and effective around changing goals.

TEAM FB

COMMUNITY

Make friends & be inspired as part of a thriving FB community of likeminded individuals on the same journey as you. Surround yourself with positivity and advice from a support network that most people may lack at home.

121 SUPPORT

FROM CHARLIE 

Direct online access to Charlie to ask personal questions and seek the guidance you need between check ins to ensure you fully understand the plan you have received and overcome any problems as they arise.

1-2-1 ONLINE

CHECK INS

Weekly personal accountability, motivation and support from your coach, offering you guidance and the chance to adjust your plan as you progress or your needs/ goals change or develop.

PRINTABLE

EBOOKS

Obtain full access to invaluable. downloads and resource packs like recipe books, mini guides, competition checklists & shopping lists created specifically for Coached By Charlie members.

EXCLUSIVE ACCESS TO MY MEMBERS-ONLY VIDEO LAB!

FIND ME ON INSTAGRAM

@CharlieGarforth & @Pro.Physiques

INTERESTED IN WORKING WITH ME?

LET'S GET STARTED!

BOOK A CONSULTATION CALL