âś“Â Bodybuilding Prep Coach
âś“Â Body Transformation Coach
âś“Â Photoshoot Prep CoachÂ
WHAT IS PRO PHYSIQUES?
âś“ An elite coaching team who want to transform under Charlie Garforth's exclusive online coaching services.
âś“ A bespoke online coaching service tailored to your specific goals, time frame & lifestyle.
âś“ Not just a bodybuilding coach we help every day people transform too. As long as you have the drive and determination to succeed.
EXCEPTIONAL RESULTS
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âś“ Over 500 Happy Client Body Transformations
âś“Â 50+ 1st Place Wins
âś“Â 100+ Top 5 PlacingsÂ
âś“Â 15+ Overall Winners
âś“Â Many Pro Card Winners
✓ Fed placings in – 2Bros, NPC, WBFF, Pure Elite, Miami Pro, Nabba, PCA, UKUP, NFMUK
✓ Category placings in – Fitness Model (male & female), Figure, Bikini, Mens Physique, Muscle Model, Bodybuilding
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SEE HIS BODYBUILDING CHAMPIONS!WHO IS COACH CHARLIE? -
Pro Physiques Head Coach & Educator
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âś“ Award winning online bodybuilding coach & transformation coach since 2014.Â
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âś“ Qualified nutritionist and body transformation specialist.Â
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âś“ Published writer & authority in exercise and nutrition.Â
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âś“Â Senior bodybuilding competition judge.
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âś“ Pro cards at WBFF, Pure Elite, Miami Pro & UKUP.
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âś“ Level 3 personal trainer with many additional qualifications.
WHAT'S INCLUDED IN YOUR ONLINE COACHING PACKAGES?
CUSTOM
EXERCISE PLANS
Get into the shape of your life with bespoke cardio & weights programs to suit YOU.
Based on where you are now, what you want to achieve & what you enjoy most!
EXERCISE TUTORIAL VIDEO LAB
It's one thing knowing what to do, but most online coaches don't teach you HOW to do it.
These videos teach you the training theory as well as specific tutorials on key exercises. Created especially by Charlie to maximise your potential and ensure you cannot fail to train effectively.
CUSTOM
NUTRITION PLAN
Healthy, nutritious, non-restrictive meal plans tailored around you - Your job, lifestyle, goals & dietary requirements.
Designed to enable you to enjoy a tasty varied diet making it sustainable in the long term.
NUTRITION EDUCATION
VIDEO LAB
Learn all the tools you will need to keep the results you get for life.
Making sure you know not just what to do, but WHY.
Learn to adjust your nutrition to make it enjoyable, sustainable and effective around changing goals.
TEAM FB
COMMUNITY
Make friends & be inspired as part of a thriving FB community of likeminded individuals on the same journey as you. Surround yourself with positivity and advice from a support network that most people may lack at home.
121 ONLINE
SUPPORT
Direct online 121 support from your coach to ask personal questions and seek the guidance you need between check ins to ensure you fully understand the plan you have received and overcome any problems as they arise.
1-2-1 ONLINE
CHECK INS
Weekly personal accountability, motivation and support from your coach, offering you guidance and the chance to adjust your plan as you progress or your needs/ goals change or develop.
PRINTABLE
EBOOKS
Obtain full access to invaluable. downloads and resource packs like recipe books, mini guides, competition checklists & shopping lists created specifically for Pro Physiques clients.