This is completely fine. Charlie takes on and currently coaches clients of all experience levels and ages. From first timers to seasoned pro athletes and multi-award-winning champions. Although this is a premium service and not everyone is accepted onto his team, he is looking for someone who is a good fit with the right attitude and commitment, who has the drive to WIN. If this is you, fill in the application form. 

Of course. This would not be a competive sport if everyone wanted to plateau with their success. Many of Charlie's clients have both earnt their pro cards and levelled up into different muscle mass categories under his guidance and entered competitions at different levels. From amateur to pro in a first time comp, or from Bikini overall champ to Fitness Model overall champ in a year. Anything is possible if you put in the work. 

This is perhaps one of the most common requests Charlie is faced with and the answer is YES, absolutely. In fact, he is well known and regarded for his champion transformations. He has taken many seasoned and frustrated competitors on to win their category, often in short time spans. Fine tuning and consistency from an experienced coach can change everything. 

Charlie has coached over 600 clients and is more than experienced enough in knowing when and in which federation and category his clients should compete in. He has both the connections and close relationships with different feds to know which will suit which athlete, as well as the expertise to know when a competitor will be stage ready and at their best. 

Not one bit. Overseas clients are welcomed to sign up. Due to the nature of the program, every interaction is undertaken online so there is no need to worry about missing out. Charlie has clients from all over the world and has some that have been with him for 5+ years that have become lifelong friends. The distance doesn't affect his commitment to you. 

All dietary requirements as well as allergies and intolerances are fully considered when your diet plan is created for you. Everyone is catered for. 

The short answer is: enough but not too much. You will start off with a little to adjust you into your new lifestyle and this will gradually increase at a comfortable level as you progress, but will never exceed an hour.

You will be given custom meal plans based on your lifestyle, timings and individual goals. These will then be tailored to factor in dietary requirements and personal tastes to make it enjoyable and sustainable for you. In addition, you will be taught how to understand macros and food swaps, giving you the long term tools to continue this process for life, not just with Charlie's help.

Every plan is different depending on your goal and time frame but generally 4-5 times a week weight training is standard. 

Don't worry. There are over 60 exercise tutorial videos in the members only Training Lab, in addition to videos on training methodologies, injury managment and whole plethora of related helpful content. These were created specifically for Charlie's clients to know how and WHY they are doing what they are doing and to maximise their efficiency and understanding in their workouts.